Macros

389 Calories

35g Protein

44g Carbs

8g Fats

Ingredients

2 Weetbix (30g)

1 Whole Egg

30g Whey Protein Powder

1 Banana (100g)

Dash of milk

Method

Blend all ingredients Nutri-bullet or blender.

Heat pan to medium temperate and add a light spray of oil or small scraping of butter.

Flip half way through.

Once cooked, top with yogurt, berries, maple syrup or whatever you please.

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