I used to be quite a perfectionist with nutrition prior to meeting with Mac. I have now become flexible, intentional and health-driven when considering nutrition choices. My "why" behind food decisions has changed, and I think that is the most invaluable lesson to take home. I have understood that my nutrition will continue to evolve depending on the situational context I am in, rather than sticking to a rigid and impractical script. My nutrition ensures that it is optimal for my personal goals, and I am leaving very little room for gains to be missed.
Adam Stickney
My experience with FNC was 100/10 excellent. Mac was fantastic at not only being patient with my insane schedule which required several re-scheduling of calls, but did not, at any point, make me feel like the limitations of my lifestyle were preventative for me to improve healthful dietary habits. Working with Mac was an absolute pleasure.
Sheryn Turvey
Erin Cowie
Corinne Wooden
Without Mac … I would never have improved my diet quality. Prior to Mac, my fruit and grain quantity and quality was poor. As a fussy eater, I always struggled. But thanks to Mac’s education and encouragement, I’ve been able to make consuming 300g a daily non-negotiable, which has improved my well-being.
Lauren
Luke Starr
Matt J
I've really enjoyed the content that both Zoya and FNC have provided throughout this journey. There was never any judgement when I admitted to veering off-track, and instead there was a focus on better understanding how I can balance social occasions with my training goals. The team are so professional and their passion for helping others comes through at every step. I personally loved the emphasis on finding an overarching/infinite purpose that can continually guide my decision-making without it being impossible or unrealistic to reach.