Mackenzie Baker 4 August 2021 Myths & More, Weight Loss / Fat Loss The FN'Simple Guide To Fat Loss Mackenzie Baker 4 August 2021 Myths & More, Weight Loss / Fat Loss How do diets work? Which diet is best? Is it low carb? Is it fasting? But how do fat loss diets actually work?This is a simple guide that explains how diets actually work and things to consider when choosing or creating a diet for you.