If you aren’t using the Fortitude Nutrition Coaching Diet Builder, you might be using My Fitness Pal to log your food. If you want to share your My Fitness Pal entries with your coach, there are a few easy steps to follow.
This guide is for those using a phone, if using a laptop or PC please see this guide:
Scroll down for the tips for:
How to add your coach as a Friend on My Fitness Pal using your phone
MAKE SURE YOU make it all the way to Tip 5 or your coach still won't be able to see what you are eating.
At Fortitude Nutrition Coaching we believe in efficiency and never making nutrition harder than it needs to be. Are you adding your individual fruit and vegetables? That can take significant time and it’s just not worth it.
To save you time, we’ve added averaged entries for mixed vegetables, baked vegetables, berries and fruit. This will save you time and might even encourage you to eat more plants and a wider variety of plants. Big wins!
When added plants, search “TeamFNC” for the averaged entries per 100 grams.
If efficiency and ease is what you are looking for with your nutrition, an FNC Coach can help you reach your goals without making life harder than it needs to be. We make nutrition suit you and your lifestyle, not the other way around.