indulgences

Orthorexia: When Healthy Eating Becomes A Health-Damaging Obsession

Can healthy eating be taken too far? If so, what are the consequences of becoming obsessed with healthy eating? This blog explains orthorexia, how it may affect people, and strategies to overcome it. Read more here >>>> https://www.fortitudenutritioncoaching.com.au/blog/what-is-orthorexia