Josh Smith 28 August 2020 Athletic Performance, Weight Loss / Fat loss, Myths & More, Weight Loss / Fat Loss Does Nutrient Timing Matter? Josh Smith 28 August 2020 Athletic Performance, Weight Loss / Fat loss, Myths & More, Weight Loss / Fat Loss Nutrient timing can be a useful strategy for some people and for others it can add unnecessary stress to their diet. It all depends on the goals and preferences of the individual.